Are you wondering if Arizona tea is healthier than soda? If so, you are not alone. Many people do not realize that soda is loaded with high fructose corn syrup and acesulfame potassium. Sodas are not the healthiest choice, either, and the sugar content is higher than that of Arizona Green Tea. In addition, they don’t contain any fiber and are high in high fructose corn syrup. However, there is a good news: Arizona Green Tea has less sugar than soda! Even the Arizona Iced Tea Stix contain only 5 calories. It’s hard to argue with that!

arizona tea contains acesulfame potassium

Although the FDA classifies acesulfame potassium as a food additive, there are some reports that suggest that this sweetener may actually have harmful effects. Some research has shown that acesulfame potassium is linked to increased weight gain and altered microbiome balance in mice, both of which may contribute to chronic inflammation and obesity. While the effect on humans has not been fully studied, current ADIs for acesulfame potassium remain safe for children and adults.

It lacks fiber

You may wonder why Arizona tea is considered healthy compared to other drinks. Well, a 20-ounce bottle of sweetened iced tea is equivalent to 15 sugar cubes! It’s also high in calories, with 70 calories per serving. This beverage lacks fiber, protein, and fat, which means that it’s a poor substitute for a healthy diet. It also has little fiber and has little antioxidants. The best way to get these benefits is to drink fresh brewed tea.

It contains high fructose corn syrup

The lawsuit accuses the defendants of false advertising and deceptive labeling in advertising their Arizona iced tea beverages. The plaintiffs argue that the beverage is not healthy because it contains high fructose corn syrup and citric acid, which is an artificial flavoring. The plaintiffs’ testimonies suggest that they have stopped buying AriZona tea products after 2009, although they made one purchase in 2006. The defendants contend that the plaintiffs do not meet these requirements, as they testified that they had not purchased the beverage after 2009.

It contains acesulfame potassium

Acesulfame potassium is an artificial sweetener that doesn’t contribute to tooth decay. The sweetener doesn’t raise blood sugar levels or add calories. It’s also heat-stable, which means it can be used in cooking and baking. It’s about 200 times sweeter than sugar, but it doesn’t provide the same volume or bulk. That means you’ll have to make appropriate recipe modifications and still enjoy water or calorie-free beverages as your primary beverages.

It lacks protein

While Arizona tea contains antioxidants, vitamin C, and fiber, it is also high in sugar. Arizona green tea contains about triple the sugar that women should consume daily, and almost twice the amount of sugar that men should. Most sugars found in beverages come from honey and high fructose corn syrup, which are quickly absorbed into the bloodstream. As a result, Arizona tea contains a lot of sugar, and can cause weight gain and problems with diabetes and gout. Additionally, the sugars in Arizona green tea cling to teeth and allow bacteria to grow, leading to cavities and tooth enamel loss.

It lacks fat

Despite its claims that it is healthier than soda, the only ingredient that Arizona green tea does not contain is ginseng, which has been known to boost energy. The tea is only 70 calories per eight-ounce serving, and does not contain any protein or fiber. Users may feel hungry sooner. Additionally, this drink lacks natural flavors, and is often sweetened with sucralose, an artificial sweetener.

It lacks antioxidants

Unlike brewed green tea, Arizona products also contain various other ingredients, including honey and citric acid. While these do not affect the nutrition content of the beverage, they add unnecessary calories. Sugar-free Arizona green tea isn’t always guaranteed to be safe either. It’s best to stick to pure green tea to get the maximum health benefits. However, Arizona tea does have some ingredients that will affect its nutritional value, so be sure to read the label carefully.