There are many reasons why people drink Jello water, including its hydration properties, ability to clear drug tests, and virus-fighting benefits. However, it is important to note that it is not a liquid substitute for water. Jello is mostly made up of protein and sweeteners, with less than 2% water. While it may taste like water, eating it will not replace a full glass of water.
Table of Contents
Jell-O is a virus-friendly food
The exact temperature at which gelatin sets depends on its formulation. At room temperature, gelatin is loosely set while it is firmer in the refrigerator. Its sweet taste is a perfect choice for anyone who is battling the flu. Besides helping your body maintain a steady blood sugar level, Jell-O is also a virus-friendly food. It is also an excellent source of calories, which will give you the energy you need to fight the virus.
The gelatin in Jell-O has surprising health benefits. It is a common ingredient in cough suppressants. It coats the throat and offers pain relief and reduced inflammation. A simple bowl of Jell-O with honey will help soothe a sore throat and relieve a cough. Although gelatin is a common food additive, it is safe to consume up to 10 grams of gelatin a day. While the gelatin may cause heartburn, bloating, and even allergic reactions, it is not harmful to ingest a small amount.
It hydrates you
One of the best ways to keep hydrated is to consume foods that are rich in water. For example, plain yogurt is approximately 88% water, and full-fat varieties are also full of sodium and potassium. These nutrients help your body retain fluid and replace electrolytes. You can also combine fruit and yogurt to create an extra-hydrating drink. Simply blend the two together and serve it over ice, and you’re all set.
Gelatin is extracted from animals, through a process called partial acid hydrolysis or alkaline hydrolysis. There are two types of gelatin, A and B. Type-A gelatin has an acidic property while type-B gelatin is neutral. Gelatin binds fluids and helps improve the firmness of stool. Some people are allergic to certain components of Jello, so it’s possible to drink the liquid instead.
It helps clear a drug test
Drinking jello with water before a drug test is a great way to get the toxins out of your system. It contains gelatin, which binds to the toxins and excretes them through bowel movements. For a more natural solution, you can take a detox product. Many detox kits and drinks contain herbs and other substances that are known to reduce drug toxins. Depending on the product, jello water can help you pass a drug test.
Drinking jello and water can also help you pass a drug test. Make sure that your urine is clear and contains no vitamin B supplements. This will dilute your sample and change its chemical composition. A urine drug test will not show any trace of drug metabolites if your urine is completely clear. To verify that your urine is clear of metabolites, you can use a home urine drug test kit.
It causes bloating
If you’re constantly getting bloated, you should know how to avoid consuming a lot of carbonated beverages. Soda and seltzer water contain air pockets, which can irritate the digestive tract and contribute to swelling. Juice from fruit is also not a good idea, as it contains acid, which can irritate the stomach and contribute to bloating. Water is the best drink for quenching thirst and maintaining sodium balance, but if you’re not getting enough water, drinking eight ounces of water eight times per day can restore your sodium levels and normalize your digestive tract.
Another cause of bloating is too much sugar. Sugar alcohols are processed substances that are hard for the body to digest. Instead, you can try swapping them with healthier options. Try stevia, agave, or natural honey. Try substituting sugar alcohols with stevia, agave, or honey instead. Also, you should switch to water instead of soda. The natural sugar in fruit can also cause bloating, so try substituting it with water.
It causes heartburn
There’s no question that consuming a lot of acidic foods can lead to heartburn. In fact, almost 40 percent of Americans experience heartburn at least once in their lifetime. And if you’re one of them, you may find yourself trying out substitutes for your favorite foods. If you’re unsure of which foods can trigger heartburn, you can experiment with a few different alternatives.
It causes diarrhea
Some people think drinking jello water causes diarrhea, but there are many reasons this isn’t the case. Gelatin contains an amino acid profile that’s very different from other forms of protein, and it has been shown to reduce pain and inflammation in joints, boost brain function, and prevent signs of aging. In addition to these benefits, gelatin also provides relief from diarrhea symptoms by helping the stools to gel.
The main goal of diarrhea management is to replace lost fluid and avoid further GI tract irritation. The best way to replace fluids is to drink plenty of water and clear liquids. Sports drinks are an excellent choice for replacing electrolytes, but alcohol, caffeine, and milk can further irritate the GI tract. Instead, a basic oral rehydration solution can be prescribed in a standard ratio. If these measures don’t work, call your healthcare provider for further instructions.