Does Total War contain creatine? The answer depends on how you define creatine. It is often referred to as the building blocks of protein, which helps to build and repair muscle tissue. In addition to creatine, Total War also contains taurine, an amino acid found in meat and fish. This amino acid has many benefits, including improving the heart, promoting healthy metabolism, and preventing muscle damage. It may also improve exercise performance. Total War Pre Workout also contains agmatine, a derivative of arginine.

Citrulline malate

In Total War, the ingredient Citrulline Malate has an amino acid profile based on its L-Citrulline nonessential amino acid and the fatty acid Malic. This substance is commonly found in watermelons, which can contribute to improved aerobic energy, delayed muscle fatigue, increased oxidative ATP production and increased blood flow. Added to the Total War Pre-Workout, this ingredient can also increase stamina and improve blood flow.

Cacao

Total War has a decent pump and good energy, but it’s missing one thing: focus. When you workout, focus is everything, so if you don’t have enough of it, you won’t get the most from your session. The formula does contain Tyrosine and Choline, however, and those ingredients would have improved it considerably. Let’s take a closer look. This pre-workout supplement delivers a decent pump and great energy and endurance.

Green tea

Although there is no comparison between green tea and creatine in Total War, they do have similar main ingredients. The major differences are the lack of fruit extracts, as well as the higher amount of caffeine. Check the labels on the side of the bottle for the exact contents of the supplement. L-Citrulline Malate is the highest dosage, and is a naturally occurring amino acid that helps increase the production of nitric oxide. This amino acid improves the function of your arteries.

Dicaffeine malate

Total War is a pre-workout supplement that contains caffeine in two forms: Anhydrous and Di-Caffeine Malate. Both caffeines offer a sustained energy boost, but Di-Caffeine Malate provides an even higher level of energy by providing 75mg of caffeine per serving. The combination of the two is believed to enhance workout performance in a number of areas, including bodybuilding and cardiovascular exercise. Dicaffeine malate is a derivative of the caffeine plant, and both of these supplements have caffeine content of three quarters of a cup.

Juniper berries

While the ingredient list for Total War Pre Workout contains plenty of caffeine, you should also consider whether the product contains any other natural ingredients. This pre-workout supplement typically contains juniper berry extract, which is rich in essential vitamins and nutrients. Vitamin C, for example, plays a crucial role in immune health and blood vessel function, while juniper berry extract also has antioxidant and anti-inflammatory properties. The berry’s anti-fungal and antibacterial properties may also make it an excellent choice for people with diabetes and heart conditions. Juniper berries are also known to be a source of antioxidants and anti-inflammatory properties, making them a beneficial addition to pre-workout supplements.

Creatine

While a pre-workout supplement is meant to prepare the body for a workout, you may not know what is in Creatine in Total War. The amino acid Beta-Alanine can irritate the nerve endings in your skin, which is why you should take a half-scoop at a time. Although this is a harmless reaction, it can still be an inconvenience. To avoid this discomfort, you should only take the recommended dose.

Bioperine

The manufacturer of Bioperine in Total War pre-workout supplement says that the formula in their product contains the same ingredients as the powder version. But the manufacturer has removed 10mg of Bioperine from their product. DMHA is a stimulant that was banned in Australia in 2012. This ingredient was removed from Total War. In its place, the manufacturer has added AMPiberry, a naturally occurring amino acid that improves the function of the arteries.

Caffeine

RedCon1’s Total War pre-workout and thermogenic fat burner has a similar formula, but contains more caffeine and less fruit extract. Besides caffeine, Total War contains a variety of plant extracts, including Beta-Alanine, Agmatine Sulfate, and Taurine. These ingredients help the body create and retain energy, while helping the muscles endure high-intensity workouts. Several other ingredients include B-group cousins Ascorbic Acid.

Ingredients

When it comes to pre workout supplements, the nutrition label is the most important part. Total War contains 11 different ingredients and no proprietary blends. It contains Citrulline Malate, which is an amino acid that boosts Nitric Oxide levels in the body. This amino acid is also a better muscle booster than Arginine, and has been shown to decrease fatigue. In Total War, you’ll get 6g of Citrulline Malate per serving.