How tall is Alex from AlphaDestiny? He has big arms, legs, and chest and zero weak body parts. Nevertheless, he has a lean body. While his weight and stature are likely a result of broscience, his body composition is not entirely natural. While this fact may make you think that it is impossible to make him 100% natural, it should not be ruled out, because the actor has an incentive to promote broscience.

Alex Leonidas

If you’re looking for a natural strength trainer, you may have heard of Alex Leonidas from Alpha Destiny. His YouTube channel, AlphaDestiny, has a staggering 245,000 subscribers and +60 million views. The hunk has posted several videos on fitness, health, and lifestyle improvement. Alex has become a popular speaker and trainer, and has since made it his mission to educate serious trainees about the benefits of natural strength training. He’s also passionate about educating drug-free recreational lifters on how to reach their potential.

According to Alpha Destiny, their product helps you to gain 20-25lbs of muscle mass and between nine and 11kg of fat. This means that your FFMI would go from 25 to 28. Some top bodybuilders have achieved this feat without using any drugs or steroid-based supplements. Arnold Schwarzenegger, who was six feet tall and 235 pounds, achieved an average FFMI of 28.7. Similarly, Franco Columbo achieved a figure of 29.4 when he was five foot six inches tall and weighed 185 pounds.

Serge Nubret

If Serge Nubret is how tall is Alex, then the answer will be similar. Serge Nubret is the current champion of the French professional boxing league, while Alex from Alpha Destiny is a mere few cycles away from elite bodybuilding status. The 1970s were a time when steroids were widely available and widely used. But just a cycle or two isn’t enough for bodybuilder status. The process of becoming a professional bodybuilder requires more time spent in the drug zone.

According to a recent survey, Serge Nubret is 12 to 13 inches taller than Alex from Alpha Destiny. This is not surprising considering the actor’s body composition. His abs are visible in most of his videos, and he’s not below 5% body fat. His body fat level is a healthy 12 to 13%, which isn’t exactly contest lean but doesn’t represent fatness.

Franco Columbo

The question of how tall is Franco Columbo is not a simple one to answer. The Italian bodybuilder, formerly known as “Sardinian Samson”, began his career as a boxer. Franco later branched out into powerlifting and weightlifting and won several world championships. After competing in powerlifting, Franco also became a boxer and appeared in numerous movies. His debut film, Pumping Iron, was a smash hit among bodybuilders.

Franco did not spend a lot of time in the gym after his fight, but he still worked out for 20 minutes three times a week. His workout routines also include tennis, cycling, and hiking. He once had an interest in all things fitness and had competed in strongman competitions, boxing, and even the Mr. Olympia. This passion for fitness is apparent in his physique today.

Serge Leonidas

Alex from AlphaDestiny is not a supermodel. His ripped traps, forearms, and legs are all impressive, but he is nowhere near 5% body fat. If you compare Alex to contest lean, you’ll see that he is about 12-13% body fat. While that may not be contest lean, it is certainly not fatness.

Those in the sport of bodybuilding would be shocked to learn that the athletes on Alpha Destiny are just a few cycles away from being elite competitors. Taking steroids for a few cycles is not enough for elite bodybuilding, and a professional physique is not attained in a single day. This is especially true given the fact that many athletes spend years in the drug-free zone in order to build a top physique.

FFMI of Alpha Destiny

If you are reading this review, you’re probably wondering what the FFMI of Alex from Alpha Destiny is. The FFMI is a bodyweight index that accounts for lean body mass as a percentage of the overall height and weight of a person. This formula was created in 1995 after analyzing 157 male athletes. Men with a FFMI of more than 25 are considered anabolic steroids users. Alpha Destiny’s FFMI is 25. As such, it is considered a non-natural supplement.

The FFMI of Alex from Alpha Destiny is just a few cycles away from elite bodybuilder status. But back in the 70s, steroids were widely available and were widely used, so just one cycle wouldn’t make a bodybuilder professional. In order to achieve professional bodybuilding levels, it takes many years of dedication and more time in the drug zone. While Alpha Destiny claims to provide a complete body training program, the FFMI of Alex from Alpha Destiny isn’t coherent.